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Different Ways of Expressing Feelings

There are many direct and indirect ways to express feelings. The words to describe feelings are learned. Some words directly describe emotions: “I feel sad,” “I feel close,” “I feel frustrated.” Others express feelings indirectly. Cheap Viagra OnlineYou might say, “Isn’t it a nice day?” to express “I feel good today” or “All you do is spend money” to mean “I am worried about money.” The more directly you express your feelings, the more likely it is that your partner will understand and interpret your meaning correctly. Viagra Australia

You and your partner have your own emotional language, nonverbal (a smile, a glance away) as well as verbal. How do you express your feelings? How does your partner? How have you expressed feelings about sexual concerns? How has your partner? Verbally? Nonverbally? Negatively? Positively? Calmly? Dramatically? Developing healthier ways to share feelings is important and will deepen your intimacy. Learning to “read” your partner’s words and actions is part of the uniqueness of intimacy. It takes months and years of sharing experiences, explaining your thoughts and feelings, to develop a mutual emotional language.

Communicating emotions is an important skill in an intimate relationship. For most men and women, it is difficult to feel close without sharing verbally what and how you feel. Love involves sharing warm, positive, romantic feelings but also involves sharing difficult, negative feelings even when that may lead to conflict. Communicating negative feelings in a positive, constructive way can lead to emotional closeness. You can still feel loved and valued even if you are down, anxious, or had a failure experience. Love tries to provide that safe harbor amidst the storms of life.

Vulnerability Within Emotional and Sexual Intimacy

Sharing feelings is important to deepening your long-term sexual relationship. Emotional openness and the nakedness of sex are the two most vulnerable and tender aspects of committed love. During these experiences, we are most exposed. When you give and receive empathy while you are vulnerable emotionally and sexually, you communicate powerful acceptance and comfort and generate trust and love.

A Crucial Emotional Skill: Empathy

In intimate relationships, an important ideal is to feel emotionally valued and accepted without conditions, to feel unconditional positive regard from and for each other. Empathy, the skill of affirming feelings, is the glue of a deep relationship. It feels good to have your successes and strengths acknowledged, but you feel especially loved and respected when your vulnerabilities and weaknesses are accepted. To empathize with your partner, imagine for a moment that you are her. Imagine that you think and feel as she does, that you experience her reality. When you are empathic with your lover (although you may not agree with her), you offer the greatest gift: acceptance, nurturance, warmth, respect, reassurance, validation, care, patience, and appreciation. These are wonderful qualities to take into the bedroom.


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